What is my why?

I started my health and fitness journey years ago with a very unhealthy relationship with food.

I was always the heavy kid growing up.

Afraid of social gatherings filled with judgement.

Never wanted to take my shirt off at the pool.

My fad dieting, roller coasters, I've tried it all.

190 pounds to 250 pounds; back to 200 and back to 250.

It is a tough journey but I decided to start educating myself, learning more and establishing a sustainable healthy lifestyle.

That feeling of accomplishment after years of working hard with such slow results that eventually became massive results.

Physical and Mental.

That feeling is the feeling I want you to experience when you start to move the needle on the scale.

That feeling when you see a physical change, and the confidence gained.

The happiness you bring into your life and others.

I want to help you get there.

That is my why.

Let's do this!!!!!!